90-min Workshop , Come & Try

T38 - Come and Try Yoga

Come and Try Yoga

Clara Hyder

T38 • Monday • 1.00pm • £8

T39 • Tuesday • 9.00am • £8

No yoga experience necessary, this class is for any and everybody. All welcome. Clara will guide you to move, lengthen and strengthen, notice and breeeeathe! The benefits of yoga are numerous & not only bringing our beautiful bodies into balance but also the mind, heart and spirit. Let's take an internal step with an open heart, a gentle curiosity and grounded feet. Bring your own mat or let us know if you need to borrow!